Individual sessions are conversation and body-based. We work with sensation, breath, movement, and emotion to help you reconnect with your body, regulate your nervous system, and access greater clarity and vitality. Each session moves at a pace your system can trust, supporting change from the inside out.
Sessions cost $125 for 50-55 minutes with a $5 discount when paying by cash or check.
*I offer a limited number of sliding scale slots. Please feel free to inquire.